Reiki

Q & A Reiki What is Reiki? The Ancient Japanese Healing Technique Reiki is an ancient Japanese healing technique for stress reduction and relaxation. “Rei” meaning “spiritually guided” and ‘Ki” meaning “universal life force energy”, it relies on the flow of this guided energy to pass through the hands of a certified practitioner to the recipient. Reiki is effectively transmitted across any...
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25 Secrets to Having the Life You Want

  These are simple to learn, though not necessarily easy to achieve. Here are 25 secrets to having the life you want: You will accomplish much more, much more easily if you take the time to first strengthen your personal foundation. Come to see how perfect your life is today, even if it doesn’t look or feel that way. Proactively choose the type of energy that you want to use during your...
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Workplace Wellness Programs for Your Dental Practice

Workplace Wellness Programs for Your Dental Practice Building a Healthier Workforce Why do you need to implement a workplace wellness program for your dental practice? In a recent study, researchers at Brigham Young University found that for every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings. Benefits of healthy employees are numerous....
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6 Simple Stress Busters

We are witnessing an unprecedented event in the history of the world. Many of us are not allowed to go to work, schools are off limits, gyms are closed, shelves that once showcased hundreds of loaves of bread are now vacant, and stores have limited hours and help. Combine this with a peculiar obsession with running out of toilet paper, people are going crazy. I must admit, when my gym closed...
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We All Need Some Downtime and TLC

During times like these, good health is essential. Without good health everything is uphill. What seemed mundane before, becomes increasingly challenging: shopping, going to work, cooking, doing laundry, binge-watching your favorite show. Staying healthy is essential to living our lives the way we want to. When we feel good, we have energy; a sense of well-being and happiness. There is no price...
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