Group Health Coaching Workshops
Inspired and designed by Dr. William Sears, an internationally known pediatric surgeon, and presented by a Certified Health and Fitness Coach.
People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to...
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure, and arthritis
- Become fit, strong and flexible
Increase your vitality, prevent disease, slow down the aging process and so much more! Offering easy to follow solutions with engaging materials, tools and resources. You'll enjoy the unique learning experience covering a variety of topics. Includes PowerPoint presentation, handouts and activities. Choose from 4 or 6 week sessions. Offered once a week for one hour. Inquire about the offerings available here.
Are you a facility looking for an activity to educate, stimulate and inspire your group? Look no further. I offer an informative, interactive, 4-6 week workshop that will help your group revitalize!
Getting healthy is more affordable than you think! Group Rates are significantly reduced. Includes live PowerPoint presentation, handouts, activities, and fun!
Call or email Coach Annamarie @ 440-539-0392 or annamariepam@gmail.com
One on one coaching is available online only. This online workshop is easy to navigate, has a plethora of information to download and keep for future references. Once you sign up and fill out the intake form, your coaching workshop will be customized to your needs and will be available within a few short days of signing up.
Workshop 1
Open Your Internal Pharmacy
Online
Price: $30.00
See affordable group rates on 4-part series workshops.
This workshop is based on sound scientific research and a lifetime of medical expertise. Prime-Time Health is your road map to a life filled with health, happiness, and vitality. Open your internal pharmacy and begin living your best life.
Workshop 2
Make Health Your Hobby
Online
Price: $30.00
See affordable group rates on 4-part series workshops.
When you invest in yourself you have more time to enjoy the things that matter most to you. In this workshop you will gain an understanding of the aging process, grazing vs. gorging, reading and understanding food labels, and learning how to make a delicious, healthy treat your family will love.
Workshop 3
Move Waste from Your Waist
Online
Price: $30.00
See affordable group rates on 4-part series workshops.
Your waist size speaks volumes about your health. Did you know that reducing waist size reduces illnesses? In this workshop, you will learn how you can achieve optimal health by learning how to create your own moving plan that will not only reduce waist size but help reduce your blood pressure, cholesterol, blood sugar and more.
Workshop 4
Live Without Pain & Inflammation
Online
Price: $30.00
See affordable group rates on 4-part series workshops.
Did you know that inflammation can cause poor vision and even a stroke? Learn the causes of inflammation and what creates an IBod. Create menu plans that decrease inflammation and promote energy. Learn why laughter is the best medicine and share your best story or joke.
