Preparing for Your First Coaching Session
Posted by Annamarie Pamphilis on Dec 26, 2019 in Health Blog | 0 comments
When working with a Coach these are essential questions to ask. It will help you to articulate what it is you want to work on. These are valuable questions to ask yourself and questions a Coach may ask you:
- What do you expect from coaching?
- What do you need most from me today?
- What do you need most from me during our coaching?
- What is the biggest change you are willing to make today?
- What are the first three things you are going to do immediately after our session today?
- How long will you be coaching with me?
- How much of the work will you be willing to do during our sessions?
- What is the one thing I should not say or do with you today?
- What is the most exciting part of working with a coach?
- What is the scariest part of working with a coach?
