A 30 year career in dentistry working chairside as a dental hygienist brought me to “the natural path”. Pain in the neck combined with time constraints and laughable expectations led this train to crash.
Pain led to anxiety, anxiety led to stress. Stress kills. Period.
Over the years I put the train back on the track. I was determined to end my internal suffering. I opened the proverbial gate and followed the natural path to wellness.
In what I refer to as my prolific years, I ate, slept, studied and practiced Naturopathy.
In 2007 I became certified as a Master Herbalist and in 2009 a Traditional Naturopath. At that same time I studied Reiki I and II and became a Reiki Master and Ordained Minister.
In 2018 I was Certified as a Tai Chi Easy Practice Leader and Health and Fitness Coach.
During the pandemic, I became certified as a 200 hour Yoga Teacher and Healing Medical Qigong Teacher.
Today, I am an Educator in the dental field and teach a myriad of mind body practices to those interested.
Stressed or not, everyone can receive value from a healthy mind and body.
