What is a Workplace Wellness Coach?

What is a workplace wellness coach?
You can think of a Certified Coach as a supportive and knowledgeable guide who works individually with you on your own personal goals. We are your accountability partner while empowering and educating you to be your best you. A Coach will guide you to live and sustain a healthy, balanced and vibrant life.

While nutrition is important, it’s not just about the food you eat that determines your overall health. Emotions, spirituality, your career, relationships, nutrition and exercise are all intertwined and we incorporate all of them into our programs.

Why do you need a workplace wellness coach?
When was the last time your medical practitioner or anyone else took the time to dig deeper into what is holding you back to live your best life?
Whether your goal is to lose weight, improve energy, manage stress, stop self-sabotaging habits or change careers a Coach assists with this.

We take a holistic approach to supporting you as a whole and individually unique person. Relationships, exercise, career, and spirituality are considered your primary foods and are just as important to your health as the food you eat. With that in mind, we create a workable plan for harmony and accountability in all areas of your life.

If you have been feeling stuck, schedule a complimentary session to see if working with a Certified Coach is right for you. We’d love to help you uncover what may be holding you back from living your most inspired life.

How it works
All of our personal programs are tailored to your unique lifestyle and health goals to formulate a plan that creates balance in your life.

PERSONAL ONE-ON-ONE WELLNESS COACHING PROGRAMS:

The Journey Begins (1 hour)
One-on-One session to get you started on your journey to wellness
Telephone session $79
In person session $99

The Awakening (6 week program)
You will meet once per week for a 30 minute personal session with your Coach and will receive via email written materials, including personal and career development programs, worksheets, and record sheets to create your own personal wellness plan and content. $299

Synchronicity (3 month program)
You will meet every other week for a one hour session, either in person, Skype or telephone for your convenience. You will get more clarity of your purpose. The tangible things you see no longer matter to you. You fix your focus on the greater power of energy and intention. Content, support, and personal wellness plans are delivered conveniently to your inbox. $599

Abundance (6 month program)
This is our most comprehensive program! When adapting to a new lifestyle, consistency is key. We will dig deeper and help you through some of your biggest challenges to have you living your most abundant life ever. We will work on all areas of your life from nutrition to relationships as you attract abundance through your ideas and creations. Inspiration takes place. Your life starts to transform. You meet with your coach for an hour every other week either in person or via Skype for your convenience. $1200

*If you pay in full for The Awakening, Synchronicity or Abundance personal coaching programs, we offer
a 10% discount off the price.


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