Do you want to gain valuable knowledge designed specifically for you? When you sign up for our 6 week health coaching program hang on to your seats. Our online health coaching program is first rate! All of the science is backed and supported and gathered by Dr. Sear's Health and Wellness Institute.
This exclusive on-line health coaching program is geared toward the 55 and older crowd, but anyone can find value in it. Included in the program are volumes of downloadable materials such as worksheets, lists, recipes and more.
Why hire me as your health coach?
I will help you to build a strong foundation where you can successfully navigate your future with joy and confidence.
We'll start by boosting your immune system using a multi level approach including movement, breath work, meditation and individualized sustenance. Adding quality years to your life and life to your years.
Are you ready to...
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure, and arthritis
- Become fit, strong and flexible
How it works
Dr. Sear's Health Coaching program is inclusive. We begin building health from the ground up. Providing you with the tools that can help you easily make healthy choice.
This extensive 6 week online program combines on-line learning with telephonic and email coaching. Program includes the following:
- Health Journal Download
- Make Your Own Medicine presentation and downloadable worksheet
- Pills and Skills Model of Health presentation, worksheet and activity
- Make Health Your Hobby presentation and worksheet
- Grazing on Good Foods, worksheet and activity
- Move Waste from Your Waist, worksheet and challenge
- Move More, worksheet and challenge
- Live Without Pain and Inflammation presentation and worksheet
- Don't Worry, Be Happy presentation and worksheet
- Recommended reading
- And so much more!
This 6 week online program combines on-line learning with telephonic and email coaching.
Happy New Year 2022!
6 Week Online Coaching Package only $222.00
Check out individual courses below
Make Your Own Medicine Course
Includes Make Your Own Medicine presentation, assessment, worksheet, activity and one hour of coaching.
This workshop is based on sound scientific research and a lifetime of medical expertise. Prime-Time Health is your road map to a life filled with health, happiness, and vitality. Open your internal pharmacy and begin living your best life.
Share this new gained knowledge with your friends and family, for a lifetime of good health.
Make Health Your Hobby Course
Includes Make Health Your Hobby presentation, worksheet, activity and 1 hour of coaching.
When you invest in yourself you have more time to enjoy the things that matter most to you. In this workshop you will gain an understanding of the aging process, grazing vs. gorging, reading and understanding food labels, and learning how to make a delicious, healthy treat your family will love.
Move Waste from Your Waist Course
Includes Move Waste from Your Waist presentation, worksheet, activity and one hour coaching.
Your waist size speaks volumes about your health. Did you know that reducing waist size reduces illnesses? In this workshop, you will learn how you can achieve optimal health by learning how to create your own moving plan that will not only reduce waist size but help reduce your blood pressure, cholesterol, blood sugar and more.
Live Without Pain & Inflammation Course
Includes Live Without Pain and Inflammation presentation and book, downloads, activities and two hours of coaching.
Did you know that inflammation can cause poor vision and even a stroke? Learn the causes of inflammation and what creates an inflammatory response like pain.
Create menu plans that decrease inflammation and promote energy.
Learn why laughter is the best medicine and share your best story or joke.