Healthy Mind, Body & Spirit
Energize, Revitalize, Feel Alive!
Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to...
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure, and arthritis
- Become fit, strong and flexible
Healthy Mind, Body and Spirit Coaching Series
Make Your Own Medicine
This workshop is based on sound scientific research and a lifetime of medical expertise. Prime-Time Health is your road map to a life filled with health, happiness, and vitality. Open your internal pharmacy and begin living your best life.
Share this new gained knowledge with your friends and family, for a lifetime of good health.
Make Health Your Hobby
When you invest in yourself you have more time to enjoy the things that matter most to you. In this workshop you will gain an understanding of the aging process, grazing vs. gorging, reading and understanding food labels, and learning how to make a delicious, healthy treat your family will love.
Move Waste from Your Waist
Your waist size speaks volumes about your health. Did you know that reducing waist size reduces illnesses? In this workshop, you will learn how you can achieve optimal health by learning how to create your own moving plan that will not only reduce waist size but help reduce your blood pressure, cholesterol, blood sugar and more.
Live Without Pain & Inflammation
Did you know that inflammation can cause poor vision and even a stroke? Learn the causes of inflammation and what creates an inflammatory response like pain.
Create menu plans that decrease inflammation and promote energy.
Learn why laughter is the best medicine and share your best story or joke.