Annamarie Pamphilis, BSDH, RDH, CHC
I began my journey in 1995 when I became a dental hygienist in Cleveland, Ohio. I was dedicated to my career and worked hard, but it wasn’t long before I started to notice chronic pain in my neck, back, and elbows. I also gained weight, developed stomach problems and anxiety. While taking care of patients, most importantly, I forgot about taking care of me.
It's all about Lifestyle, Exercise, Attitude, and Nutrition
In light of my plight, I became a Certified Health Coach with Dr. Sear's Health and Wellness Institute where I learned all about health through L.E.A.N., an acronym that stands for Lifestyle, Exercise, Attitude, and Nutrition.
Easy solutions to everyday problems.
Now I have combined this newfound knowledge and teach online courses. Education is very important and is the reason why I teach as a health coach.
One of my favorite quotes is: "The more you know, the more you don't know how much you don't know."
As a life long learner and I'm sure you are one too, I continue to study to bring value to myself and others. Without learning something new on a regular basis, life could get pretty boring.
When you take a class you expand your mind and allow more space in to enjoy the exploration. Remember when you were a kid and everything was an adventure? That is what taking a class is like, taking an adventure. It's stimulating to learn something new.
Are you ready to be stimulated?
My background:
- Registered Dental Hygienist, 1995
- Master Herbalist, 2007
- Traditional Naturopath, 2009
- Reiki Master, 2009
- Minister, 2009
- Bachelors of Science, 2014
- Certified Health Coach, 2018
- Tai Chi Easy Practice Leader with the Healer Within Foundation, 2018
- Group Fitness Instructor, ACE Fitness, 2019
Annamarie was insightful, passionate and motivating. Her on-site course helped the entire dental staff implement relaxation techniques that we utilize on a daily basis. Patients love the change in energy.
Certified Health Coach
Annamarie received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.
